Private Fitness Studio - Personal Training Denver

“Before training with Sara I was feeling bored and unmotivated with my workouts. She keeps the workouts fresh yet challenging while motivating you and concentrating on correct form throughout the session. She also focuses on your diet and nutrition and is always giving great tips. Sara really wants to help you reach your fitness goals. I feel amazing and energized after my workouts with her.

I love the privacy and the top of the line equipment at Renewal. You can get an efficient workout, a great nutritious meal without the hustle and bustle of a busier gym.”

- Paige Elway

“Oyvind's signature saying, “it's a great day to be fit", sums up his incredible energy and passion in helping people to achieve maximum fitness.

After playing in the NFL for 15 years, I was looking for someone with the expertise and energy to push me and do so smartly and efficiently. Oyvind has provided that for my wife and I and we look forward to every workout with him. ”

Renewal Colorado's facilities make for an awesome workout experience. It is true one stop shopping with the workout facilities, cafe, locker rooms, spa, etc.... It all there, which enables not only a great workout, but the ability to be incredibly efficient with your valuable time.

- John Lynch

“The Speedflex^TM Training System has produced some incredible results among the athletes we train. It is hands down the most effective and incredible workout regimen I have ever used”

- Darren Holmes
(MLB – '98 World Series Champion)

“There is research that proves, Exercise is Medicine. But to maximize the benefits of exercise you must train a certain way.  SpeedFlex allows you to do that…and to do that safely. No other machine can provide the strength and stability to your joints as SpeedFlex while training at high velocity…it is the safest most effective way to exercise.”

- Dr. Jim Sillman
President of Steadman Hawkins
Clinic of the Carolinas

“Our business model is simple, build excellent machines, provide an extensive knowledge base, and continue to innovate with partners like the Renewal Center.  The Renewal Center understands what it truly takes to increase human performance at all levels and most importantly they care about their clients.  A good company becomes great when you've got your product in the right place with right people…the Renewal Center is just that to us.”

- Sanjeev Javia
President of SpeedFlex

“Renewal Colorado has helped me define my mind, body, and soul- I am very happy that I have found Renewal, it makes me feel great!”

- Dr. David Schrier
Oncologist
Founder Raymond Wentz Foundation

“Having been to many of the gyms in town, I can say that Renewal Colorado is unique. The people here care about my health, fitness and beauty. They offer personal treatment, energizing workouts, and the latest in body and beauty. No other gym can say that.”

- Dena Falcone

“Renewal Colorado is great! The combination of their knowledge, experience, and state of the art equipment gives me everything I need to get an incredible workout. In addition, Oyvind and the entire staff create an empowering level of energy that I can't help but get excited for every workout. From the fitness studio to the nutrition bar to the beautiful spa, it really is a one stop fitness boutique. Renewal Colorado never disappoints!”

- Annie Schluter

“Training with Sara is a life-changing experience that incorporates mental, physical, and nutritional discipline. What makes Sara unique is her personality, energy, enthusiasm and genuine respect for her clients.”

- Judson Byrn
Client of Sara Hurrle